Harmony Essential Ayurveda For All

Harmony: Essential Ayurveda for All is a celebration of India's timeless wisdom, offering insights into its ancient traditions and practices for holistic well-being. In this comprehensive guide, author Gita Ramesh delves into the foundational pillars of Ayurveda, yoga, and mindful living. At the heart of the book lies an in-depth explorat

Binding Hardbound, Page Extent 280 Year March 2026